Certified Yoga Therapist
I help people resolve joint pain and restore deep core strength — so you can move through life feeling strong, steady, and at home in your body.
Work With MeAbout Suzanne
I'm Suzanne, a Certified Yoga Therapist. I help people resolve joint pain and restore deep core strength so they can move through life feeling strong, steady, and at home in their bodies.
My work is rooted in the belief that the body has an extraordinary capacity to heal — when given the right environment, the right movement, and the right support. I don't believe in managing pain forever. I believe in getting to the root of it.
"I want to help people stay off the operating table and out of the pharmacy — and feel genuinely good in their bodies."
Whether you're recovering from injury, rebuilding after years of chronic pain, or simply ready to feel strong again — you are in the right place. I'll help with the rest.
Get In TouchWhat I Offer
One-on-one sessions tailored entirely to your body, your history, and your goals. We address joint pain, core weakness, postural imbalances, and movement restrictions at the root — not just the symptom.
Online & In-PersonRebuild the deep core strength that supports everything — your posture, your joints, your energy. Challenging yet accessible, with clear instruction and real results.
All Levels WelcomeSpecialising in shoulder, back, hip and knee pain. Using therapeutic yoga techniques, breathwork, and targeted movement to reduce pain and restore range of motion — without surgery or medication.
A structured 30-day online program to rebuild deep core strength, reduce back pain, and reclaim your body. Work at your own pace, from anywhere in the world.
Online ProgramFeatured Program
Restore Your Core is Suzanne's signature online program — designed for anyone who wants to rebuild deep core strength, eliminate back pain, and feel truly at home in their body again. No gym required. No experience necessary.
Is This For You?
See Suzanne in Action
Yoga Therapy in Practice
Restore Your Core
What Clients Say
"She is so very knowledgeable about the human body. I had issues with my rotator cuff — Suzanne showed me modified moves that actually strengthen the area and I could do things I haven't been able to for weeks!"
— Kimberly B."I started working out with Suzanne a few weeks ago, and my belly is going flat for the first time since my teens, and back pain gone too — MAGIC!"
— Greg M."Suzanne's Restore Your Core program has helped me give Thai Massages without hurting my back. I will definitely repeat this course — I am losing weight and flattening my belly."
— Ali N."The pain and swelling in my feet is under control. My VO2 is higher. My pulse is lower. My sleep is better! Her breathing techniques have changed my life. Less pain."
— Warren S."Great class! It was challenging, yet the pace was perfect. And I love your clarity of instruction! Looking forward to attending more of your classes!"
— Dana A."Class was awesome. Very well organized and Suzanne knew exactly what she was doing. Extremely challenging. I will be back."
— Renee M.Ready to Begin?
You don't have to keep managing pain. Fill in the form below and I'll be in touch personally.